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	<title>Comments on: Healthy Holiday Contest!</title>
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	<link>http://www.ccfitnessblog.com/2009/10/26/healthy-holiday-contest/</link>
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		<title>By: Leslie</title>
		<link>http://www.ccfitnessblog.com/2009/10/26/healthy-holiday-contest/comment-page-1/#comment-113</link>
		<dc:creator>Leslie</dc:creator>
		<pubDate>Wed, 28 Oct 2009 13:52:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.ccfitnessblog.com/?p=187#comment-113</guid>
		<description>Wow!!!! Im excited too!  I cant wait! You know what they say MONEY TALKS!!!!! I hope I see POUNDS andINCHES falling off and dollars coming in!!!!!!!!!!!!</description>
		<content:encoded><![CDATA[<p>Wow!!!! Im excited too!  I cant wait! You know what they say MONEY TALKS!!!!! I hope I see POUNDS andINCHES falling off and dollars coming in!!!!!!!!!!!!</p>
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		<title>By: admin</title>
		<link>http://www.ccfitnessblog.com/2009/10/26/healthy-holiday-contest/comment-page-1/#comment-112</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 27 Oct 2009 18:16:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.ccfitnessblog.com/?p=187#comment-112</guid>
		<description>@ Jo Ann - Got&#039;cha covered! Don&#039;t stop at anything, &quot;First comes effort - Then comes Results&quot;!! Go get &#039;em Jo Ann!!

@ Jasmine - Yes, everyone that is under the umbrella of Trinity Fitness. All bootcamps, in-house, and remote clients. 

....What have I got myself into, It&#039;s scary....I may need to go take a loan out so that I can pay everyone! ;)

I&#039;m SOOOOO excited and PUMPED about this!</description>
		<content:encoded><![CDATA[<p>@ Jo Ann &#8211; Got&#8217;cha covered! Don&#8217;t stop at anything, &#8220;First comes effort &#8211; Then comes Results&#8221;!! Go get &#8216;em Jo Ann!!</p>
<p>@ Jasmine &#8211; Yes, everyone that is under the umbrella of Trinity Fitness. All bootcamps, in-house, and remote clients. </p>
<p>&#8230;.What have I got myself into, It&#8217;s scary&#8230;.I may need to go take a loan out so that I can pay everyone! <img src='http://www.ccfitnessblog.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>I&#8217;m SOOOOO excited and PUMPED about this!</p>
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		<title>By: Laura W.</title>
		<link>http://www.ccfitnessblog.com/2009/10/26/healthy-holiday-contest/comment-page-1/#comment-111</link>
		<dc:creator>Laura W.</dc:creator>
		<pubDate>Tue, 27 Oct 2009 03:43:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.ccfitnessblog.com/?p=187#comment-111</guid>
		<description>That is an awesome idea. Ppl will do almost anything for $$, even lose a few inches. What a great cause/motivator for health. The benefits of doing this during the holidays with set the stage for the new year. 

I just have to say I feel sorry for that poor Boston Terrier in the pic, he looks so sad b-cuz he knows his other doggy friends are laughing at him in that outfit. I hope he is not yours and you did that to him. My dog won&#039;t allow clothing.</description>
		<content:encoded><![CDATA[<p>That is an awesome idea. Ppl will do almost anything for $$, even lose a few inches. What a great cause/motivator for health. The benefits of doing this during the holidays with set the stage for the new year. </p>
<p>I just have to say I feel sorry for that poor Boston Terrier in the pic, he looks so sad b-cuz he knows his other doggy friends are laughing at him in that outfit. I hope he is not yours and you did that to him. My dog won&#8217;t allow clothing.</p>
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		<title>By: Nancy C</title>
		<link>http://www.ccfitnessblog.com/2009/10/26/healthy-holiday-contest/comment-page-1/#comment-110</link>
		<dc:creator>Nancy C</dc:creator>
		<pubDate>Tue, 27 Oct 2009 02:53:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.ccfitnessblog.com/?p=187#comment-110</guid>
		<description>CC,
Count me in ...you are such a great motivator!  It may seem like I don&#039;t enjoy the workouts...but they are great...I have so much more energy!  Thanks for your support!
Nancy C</description>
		<content:encoded><![CDATA[<p>CC,<br />
Count me in &#8230;you are such a great motivator!  It may seem like I don&#8217;t enjoy the workouts&#8230;but they are great&#8230;I have so much more energy!  Thanks for your support!<br />
Nancy C</p>
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		<title>By: Mattie Freeney</title>
		<link>http://www.ccfitnessblog.com/2009/10/26/healthy-holiday-contest/comment-page-1/#comment-109</link>
		<dc:creator>Mattie Freeney</dc:creator>
		<pubDate>Mon, 26 Oct 2009 23:55:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.ccfitnessblog.com/?p=187#comment-109</guid>
		<description>You are doing a great job.</description>
		<content:encoded><![CDATA[<p>You are doing a great job.</p>
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		<title>By: cindy</title>
		<link>http://www.ccfitnessblog.com/2009/10/26/healthy-holiday-contest/comment-page-1/#comment-108</link>
		<dc:creator>cindy</dc:creator>
		<pubDate>Mon, 26 Oct 2009 22:32:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.ccfitnessblog.com/?p=187#comment-108</guid>
		<description>Great does this include people who live out of town. I could send you my results. Im getting engaged soon to a wonderful man and i want to look my best for the wedding. Maybe i could come to Troy sometimes and you train me to look phenomenal for my special day! Thanks CC. Very motivating!!!</description>
		<content:encoded><![CDATA[<p>Great does this include people who live out of town. I could send you my results. Im getting engaged soon to a wonderful man and i want to look my best for the wedding. Maybe i could come to Troy sometimes and you train me to look phenomenal for my special day! Thanks CC. Very motivating!!!</p>
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		<title>By: Jasmine</title>
		<link>http://www.ccfitnessblog.com/2009/10/26/healthy-holiday-contest/comment-page-1/#comment-106</link>
		<dc:creator>Jasmine</dc:creator>
		<pubDate>Mon, 26 Oct 2009 18:55:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.ccfitnessblog.com/?p=187#comment-106</guid>
		<description>CC, does include everyone? Thank you for motivating us to reach our goals. Can&#039;t wait for the next workout. This is going to make me work harder! You&#039;re the best CC!!!!!</description>
		<content:encoded><![CDATA[<p>CC, does include everyone? Thank you for motivating us to reach our goals. Can&#8217;t wait for the next workout. This is going to make me work harder! You&#8217;re the best CC!!!!!</p>
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		<title>By: Jo Ann S.</title>
		<link>http://www.ccfitnessblog.com/2009/10/26/healthy-holiday-contest/comment-page-1/#comment-105</link>
		<dc:creator>Jo Ann S.</dc:creator>
		<pubDate>Mon, 26 Oct 2009 18:01:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.ccfitnessblog.com/?p=187#comment-105</guid>
		<description>Yea!! Count me in.  I&#039;m ready to lose those pounds.</description>
		<content:encoded><![CDATA[<p>Yea!! Count me in.  I&#8217;m ready to lose those pounds.</p>
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	<item>
		<title>By: admin</title>
		<link>http://www.ccfitnessblog.com/2009/10/26/healthy-holiday-contest/comment-page-1/#comment-104</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 26 Oct 2009 17:56:53 +0000</pubDate>
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		<description>@ Kate W. - You&#039;re absolutely correct. Studies have shown that Americans gain between 5 - 9lbs. of bodyfat during the holidays. It&#039;s good to hear you&#039;re not going to be apart of that statistic Kate.

@ Gail P. - Yes, this also applies to current clients. You&#039;re welcome, I know the workouts can be challenging at times but you&#039;ll see that the results will be worth the effort. By the way, great workout this morning - Way to push through and finish. - You&#039;re Awesome!!

@ Marc - That would&#039;ve been cool. But I didn&#039;t want to alter the face of our first president. Only Alabama Fans think like that.;) WAR EAGLE!!</description>
		<content:encoded><![CDATA[<p>@ Kate W. &#8211; You&#8217;re absolutely correct. Studies have shown that Americans gain between 5 &#8211; 9lbs. of bodyfat during the holidays. It&#8217;s good to hear you&#8217;re not going to be apart of that statistic Kate.</p>
<p>@ Gail P. &#8211; Yes, this also applies to current clients. You&#8217;re welcome, I know the workouts can be challenging at times but you&#8217;ll see that the results will be worth the effort. By the way, great workout this morning &#8211; Way to push through and finish. &#8211; You&#8217;re Awesome!!</p>
<p>@ Marc &#8211; That would&#8217;ve been cool. But I didn&#8217;t want to alter the face of our first president. Only Alabama Fans think like that.;) WAR EAGLE!!</p>
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	<item>
		<title>By: Marc</title>
		<link>http://www.ccfitnessblog.com/2009/10/26/healthy-holiday-contest/comment-page-1/#comment-103</link>
		<dc:creator>Marc</dc:creator>
		<pubDate>Mon, 26 Oct 2009 16:50:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.ccfitnessblog.com/?p=187#comment-103</guid>
		<description>You should have put your face where George Washingtons is.

36-0</description>
		<content:encoded><![CDATA[<p>You should have put your face where George Washingtons is.</p>
<p>36-0</p>
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